My First Published Article & Bio!

Great news this week! The Grove Hotel In Hertfordshire have published my first fitness article on 'Common Health & Fitness Myths'. I will be writing once a month for at least a year so I can get some of my stuff out & hopefully get some good feedback!

Here is the link for my article;

http://www.thegrove.co.uk/spa/sequoia_spa_membership/sequoia_members_news/sequoia_gym_blog.aspx

Also I have a 'Personal Bio' out with a bit of back ground information of my health & fitness career!

Here is the link for my bio;

http://www.thegrove.co.uk/spa/sequoia_spa_membership/sequoia_members_news/sequoia_spotlight_june.aspx

Please take a minute to look and let me know what you think.........