Andy Bolton Deadlift Training

Hi Guys,

A lot has been said over the last few weeks with Big Benni smashing the deadlift world record and doing some crazy weight for reps so its nice to see his main and at the moment only competitor 'Andy Bolton' posting some deadlift videos. What you have got to remember is Andy trains very different, he rarely trains heavy leading up to a show. He will increase each week and really works on super speed and then more or less drops the weight which works great for him.

I think Andy will beat the new record again and as he was been really focusing on his bench as of late which has come on leaps in the last year, a new world record total is on the cards.

Good luck Andy, let the battle commence!!!