Interview & Free Competition

I have just been interviewed by a great up and coming fitness website. I feel it comes across really well and has a good balance of questions, pictures and an amazing video based on my personal training. I would like to thank Skye for giving me this opportunity and I really enjoy the process. Here is the promo video and if you wish to see the full interview please visit the link below.

http://www.free-workout-plans-for-busy-people.com/free-workout-plans-interview-mark-alexander.html

Now thought I would run a FREE COMPETITION to celebrate this great exposure so I'm giving you the chance to win some great prizes…

(x2 Keiser Sweat Towels, Columbia Hat, x2 Drinks Bottles and x2 Supplement Samples)

The two lucky winners will each receive the prizes in the picture above as well as a MYSTERY PRIZE!!!!!

For your chance to win all you have to do is answer the multiple choice question below,

What are my 3 most effective exercises?

A)    Squat, Bench Press & Leg Press
B)    Squat, Rack Deadlifts & Clean & Press
C)    Squat, Rack Deadlift & Bench Press

You will be able to find the answer in the interview link above........ 

When you have your answer please e-mail me at mark@ptwith.me with the following information for your chance to win*

Name:

E-mail:

Your Answer:



THE LAST DAY FOR ENTRIES WILL BE AT 12:00PM ON TUESDAY 23RD AUGUST..........

*RULES:

1. This competition is open to UK residents only. Overseas entries will not be considered.

2. You must provide ptwith.me with your name and email address if you wish to enter this competition.
3. Only one entry will be accepted per person.

4. The site Webmaster decision is final and no correspondence will be entered into.

5. Winners will be contacted by email in the newsletter.

6. There will be no cash alternatives.

7. Ptwith.me does not accept any responsibility for late or lost entries due to the Internet.

8. Entrants must supply full details as required above, and comply with all the rules to be eligible for the prizes. No responsibility is accepted for ineligible entries of entries made fraudulently.

9. Ptwith.me reserves the right to cancel this competition at any stage, if deemed necessary in its opinion, and if circumstances arise outside of its control.

10. To unregister from Ptwith.me please email mark@ptwith.me.

11. Entrants will be deemed to have accepted these rules and to agree to be bound by them when entering this competition.

12. These rules are governed by the laws of England and Wales.

13. This competition is administered by Ptwith.me.

14. No money is needed to enter or to receive any prizes.